I've just been given a heads up on a great new site that is like twitter, but with a fitness theme.
It is called I Sweat.
This site is brand spanking new and only in beta testing so it hasn't even been formally released.
My suggestion is to get in on the ground floor and be a trend starter.
I don't twitter but this is a must see if you want to get a heads up with what training sessions I am doing when I do them or what some other trainers and their clients are doing.
http://www.isweat.com
I've even created a group that I'd love you to be a part of - Aussie Fatblast
I've posted the Aussie Fatblast workout that I'll be doing this arvo so you can get a heads up with what I am doing for my own fat loss training sessions.
Best of all, it is free!
see you there
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And once again, The Creeks Baseball Club Board put on a great event to
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