You may have seen my blog post on the food pyramid for fat loss recently.
If you missed it, the link is here
Anway, thanks to some reader feedback to convert it all into an easy to follow picture format, I took action and got my designer to work.
The finished product, the new Aussie Fatblast inspired food pyramid for fat loss is now here.
If you receive this via email update format, please visit my blog to see the graph in full colour action.
Does your diet look like this or the recommended crap that is pushed by the nutrition organisations
thanks for the tip Lee!
I am interested to know what you all think.
enjoy!
If you missed it, the link is here
Anway, thanks to some reader feedback to convert it all into an easy to follow picture format, I took action and got my designer to work.
The finished product, the new Aussie Fatblast inspired food pyramid for fat loss is now here.
If you receive this via email update format, please visit my blog to see the graph in full colour action.
Does your diet look like this or the recommended crap that is pushed by the nutrition organisations
thanks for the tip Lee!
I am interested to know what you all think.
enjoy!
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