LOSE WEIGHT WITHOUT EXERCISE - MEDICALLY PROVEN!

No, unfortunately this is not a late April Fools joke.

Unfortunately, it is a sign I saw this morning as I was driving along Victoria Road.

It seemed to be a physiotherapists practice.

It is a shame they are misleading the average punter out there.

I am sure they will get plenty of interest from people out there looking for the quick fix, without putting in the hard yards.

These would be the same type of people who have an Ab King Pro and the Thigh Blaster gathering dust under their bed.

If you are a regular reader of my blog, by now, I am sure that you know the best way to lose fat and improve fitness is through resistance training combined with interval training for your cardio sessions.

Unfortunately, nothing in life will be handed to you on a platter.

Even your fat loss.

So, there is no magic pill you can take.

There is no vibrating machine or belt that will blast away your body fat.

Train your body and your mind by getting the best benefits out of your interval training program.

Your mind gets stress relief and your head gets clearer with the exercise.

Your body burns the fat and builds your muscle, so you look nice and toned.

Enjoy the exercise and enjoy the rewards that it gives you!