Follow Your Dreams

What are you doing to ensure that you are on track to achieving your dreams and goals?

Some may seem unrealistic but really you need to "Suspend disbelief" as Dax Moy would say in his awesome Magic Hundred program.

See it.

Believe it.

Achieve it.

What's in Your Magic 100? My Magic Hundred Review

My UK buddy, Dax Moy and his Magic Hundred program is pretty popular at the moment with the new years resolution crowd and the people who are using January to focus on goal setting.

The difference between people who just focus on goal setting and people who take action are found in the Magic Hundred program.

Rather than just give you a rah rah rah speech at the start and then leave you on your own, Dax Moy gives you a daily pump up for your tyres each and every single day from day one right through to day one hundred.

Big difference.

He gives you the tools to take action on your goals rather than just talking it up like so many people do.

I am in the middle of writing my magic hundred goals at the moment. I personally wanted to wait until the New Years Buzz had died down so I knew that the things that come out are actually the ones really worth achieving and ones that I must focus on.

Some are regular goals and will be easy for me to cross off, such as running my first fat loss seminar in 2 weeks to reading 4 of the books that I got for Christmas and giving my girlfriend a hug each day.

Some are more ambitious like getting on TV and getting a few big projects launched that I have under my belt.

Sure, they may not all come off in the next 100 days but if I don't write them down and focus on them each and every day they are surely not going to happen.

By taking action, I am putting the foundations in place for these things to occur. Whether it be in the next 100 days or later on down the track.

I really encourage you to check out Dax's program. It could be one of the smartest decisions you make this year.

You can read more about the Magic Hundred here

Gratitude

I am watching a DVD as I am working of the Craig Ballantyne seminar that I went to last year.

It seems hard to believe that that seminar was a year ago.

So much has happened in the last 12 months.

One of the guest speakers, Dax Moy, is just talking about gratitude and I thought that was a pretty relevant topic considering that the US will be celebrating Thanksgiving tomorrow.

I really like the idea of Thanksgiving and I really wish that would have been the one American holiday that us Aussies had of embraced.

Unfortunately, for whatever reason, the idea never really took off here.

So this is a short list of what I am thankful for.

* First up, I am thankful everyday for being with my girlfriend Bron.



* I am thankful for the family environment that I grew up in and believe that my parents made me who I am today.

* I am thankful for the example my Dad set for me in life and in business even though he is not around to enjoy it now with me.

* I am thankful that I learned how important my family really means to me but disappointed that it took my Dad's passing to actually realise it.

* I am thankful that I live 4 doors up the road from my brother and his wife so I can spend more time with them and my little neice, Lucy.



* I am thankful that I have a great relationship with Bron's family and actually enjoy the time that I spend with them.

* I am thankful for the clients that I am lucky enough to have every day.

* I am thankful that I actually enjoy spending time with these people each session

* I am thankful that I don't have to train people that I don't enjoy spending time with

* I am thankful that I am in a position to help change people's lives and help them lose the weight that they deserve to lose.

* I am thankful for people like you who read what I write each time.

* I am thankful when I get a new subscriber to my newsletters.

* I am thankful when I get a sale and someone puts their trust in my Aussie Fatblast program.

* I am thankful that I have the opportunity to do what I love doing everyday instead of turning up to a job that I hate every day.

* I am thankful for having had the opportunity to travel to Florida last year to attend Craig Ballantyne's seminar which now influences the direction my business will head in.

* I am thankful for the opportunity I have had to be in Mastermind Groups with some amazing people who have taught me a lot.

* And finally, I am thankful that you have indulged me writing this list of gratitude and now I challenge you to do the same thing.

My Personal Invitation to YOU!

If you have been catching any of my blog postings in the last couple of days, you probably would’ve noticed that the mega popular 12 Days of Fitness promotion is just around the corner again.

http://www.12daysoffitness.com

Can you believe that the big fat man in the red suit is just around the corner. That sort of spins me out a bit when you realise that there is only 6 weeks left in the year.

Anyway, because my gift went down well last year, my boy Dax Moy has asked me back again so I’m pumped.

This year I’ve raised the bar and am contributing 2 special gifts, one of which will especially blow your mind.

The first one is a special report that I’ve put together entitled

The Little Black Book of Fat Loss Secrets

You’re going to get your hot little hands on


• Sure fire fat blasting exercises that can be done in hardly any time at all

• Some of my favourite quotes that didn’t make the cut on my initial book I release last year – these are newer quotes that I’ve found for you!

• Some more hot must read books to pump up your tyres

But my favourite gift, which has a massive value of just under $150 big ones is my

Aussie Fatblast Hotseat Interrogations

I’ve got 5 of my favourite interrogations that I’ve done in the last couple of months with some of the world’s best fat loss experts. I was going to sell this product but Dax got me on a good day, so you’re going to be getting it just for being a part of this special 12 Days promo.

This is what some of my mates are going to share with you:

• Why interval training is up to nine times more effective than regular aerobic training

• How a former fat kid now has a body to die for and how you can too

• What motivates me to get out of bed everyday (hey that’s a good un right)

• Some simple tips to help you pre-prepare your meals before work each day – this alone is worth signing up for!

Sounds pretty sweet right?

Now, there’s gotta be a catch yeah?

No, all of this top stuff, plus some sweet gear from some of my other industry mates (there’s over 250 of us on board this global phenomenon) is all free.

It’s our way of sharing the Christmas love.

All you need to do is click right here
and preregister.

The presents get released on Dec 10 but get in early as I reckon this site could crash on the day – there’s half a million people expected to be heading there!

What's your excuse?

Fire UP!

Press Release: 12 Days of Fitness is Coming

For Immediate Release


Local Fitness Expert Donates Free Fitness Resources to World's Largest Health
and Fitness Gift Giving Bonanza


Sydney’s own fat loss expert, Daniel Munday, today announced a very special invite to take part in the world's largest ever fitness information gift-giving, http://www.12daysoffitness.com where an estimated 500,000 people will benefit from the combined fitness expertise of over 250 personal trainers, physical therapists and nutritionists from around the world.

Munday was chosen to represent Sydney and Australia from among thousands of fitness experts in recognition of his specialist knowledge in the area of fat loss for the busy professional who has limited time to exercise.

He is expected to make quite an impact when he releases his latest box set of Aussie Fatblast Hotseat interrogations on mp3 which are aimed at helping busy people get the fat loss results that they deserve. These Hotseat interviews are so powerful, Munday was going to release them as a stand alone product but as a special Christmas present for the 12 Days of Fitness promotion, he has been talked into giving you these powerful secrets for free.

Munday said "The biggest reason I created this melting pot of fellow fat loss experts is because I believe that there are so many myths that abound about fat loss and if we can help break them down people are going to have the best chance yet of getting the body that they finally deserve”.

Weight gain is a serious problem to so many busy professionals who are tied to a desk bound job all day. Most of these people have tried all of the traditional approaches to fat loss and have failed to achieve any significant results because of these outdated methods. “I wanted to give these busy professionals a simple, straightforward, yet seriously effective means that will give them answers without having to read through pages and pages of information. They can simply download the mp3 recordings and plug them in their iPod and away they go!"

Munday continued, "What makes the release of these audios so special is that it's going to be part of a much bigger and impactful program as part of Dax Moy's '12 days of fitness' program where we anticipate that over 500,000 people will receive advice and help with achieving their health and fitness goals for 2009. To have been selected for such an important role within the project is a great honour indeed"

You can receive your own free downloads of Daniel Munday’s Aussie Fatblast Hotseat Interrogations and hundreds of others for free by visiting http://www.12daysoffitness.com and getting your name onto the gift list which will begin delivering fitness gifts worldwide from December 10th.

###

Triumphs in Adversity

Last night I saw some pretty inspirational, and moving stories on 60 Minutes. I don’t always watch that show but the ads got me hooked this time.

The first story if you missed it involved the family of the young Sydney bloke who was bashed in Mykonos last month. His family went to meet the people who received Doujon’s organs.

That nearly brought a tear to my eye watching that I must confess.

It is amazing how his family were so positive about the legacy he had left behind in only a short time since his passing.

The second story involved a couple of young girls competing in the Paralympic Games at the moment. One was 19, the other 27 and it was a really positive and uplifting story on how they overcome their own little demons and battles to become a success in their field.

The other reason I liked that story was it also had in it my all time favourite athlete, John MacLean – the man is a freak. Google his name if you have not heard of him – he is a freak. His book Sucking the Marrow Out of Life is also a must read.

Some people are just amazing people to be able to have the attitude they do even during adversity.

It makes me thankful for what I have and continues to inspire me in my daily, and long term goals.

Sticking with John MacLean, I thought I'd borrow some words he used in his biography I just mentioned.

“Giving up is simply not an option”

Simple but it is true in any form.

On another note, I saw a truck today that made me shake my head.

I forget the company name but it was flogging grain fed meat. The slogan was something along the lines of premium quality meat or something like that.

Let me give you the tip here team.

Grain Fed Meat is unhealthy for you.

It is not a better meat option.

Your best choice is grass fed cattle only, otherwise you will be getting all the toxins the cow ate in it's life passed onto you.

My Aussie Fatblast Secrets Revealed free report delves into this further.

Definitely check it out if you are yet to do so.


Finally, If you need any help with goal setting, then you cannot go past the awesome product Dax Moy produced - The Magic Hundred which he described as the fastest goal achievement program on the planet.

Worth checking out - it gets the DPM Performance double thumbs up.

What's your excuse?

Fire UP!