I finally got to see the new James Bond movie, Quantum of Solace, on Sunday.
I'm a bit of a Bond fan and was really looking forward to seeing it. I even re-watched Casino Royale before I went as I knew the two were linked for the first time ever in a Bond film.
It's a pretty cool movie and I really like Daniel Craig as a bad ar$e Bond.
Now, before I start to sound like too much of a movie critic, there is a point to me referencing James Bond.
You see, the theme song is "Just Another Way to Die" by Alicia Keys and Jack White, and I've had that song playing in my head the last few days.
It got me thinking yesterday how appropriate that title is to sum up the way most people live their life.
- Lack of exercise excuses ... Just another way to die
- Lack of motivation excuses ... Just another way to die
- Increased risk of heart disease ... Just another way to die
- Kids getting type 2 diabetes ... Just another way to die
I think you get the point by now right?
People dying before their time should be up is not just another way to die.
It is a total waste of potential.
Don't take the easy road as it always ends in a dead end and the ending is never pretty.
As my mate, US Strength Coach Troy Anderson likes to say "Fitness ain't pretty. Results are".
Don't give yourself another way to die.
Choose the road of action and make it happen.
What have you got to lose?
Oh yeah.
Just your life
Daniel Munday
Sydney Boot Camp and Group Training Fat Loss Specialist
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