Welcome on board!

Welcome to the inaugural blog for DPM Performance!



This is an easy way to keep up to date with the goings on at DPM Performance and to beat the spam filters!



Check back whenever you want for your dose of inspiration. If you are feeling low during the week and need your tyres pumped - then get online and get reading.



I'll post my weekly quotes, nutrition advice and also some workouts and just my two cents worth from time to time.



What's your excuse?



Fire UP!